Since ages, Indians have believed in the power of chanting the sacred word OM, which is generally referred to as Hindu’s religious symbol. For many of us, it may be just a word created out of our rich mythological past. But you will be amazed to know that even science has agreed with the therapeutic, psychological and spiritual benefits that you derive from chanting OM. AUM chanting is a potent tonic which increases the efficiency of the human organism in a profound manner.
If you utter the word OM without using your tongue, you will feel a certain amount of vibration in your body. Over the time, the chanting of OM has popularised even in western cultures and has become an integral part of meditation. The sacred word has been proven to provide a certain degree of peace and purification to the mind and soul. From sages to yoga practitioners to monks, everyone chants this Sanskrit word for various benefits. The OM mantra has astounding benefits that can heal the stress accumulation in the minds of people living in this ultra modern and busy life.